Winning Ugly: Mental Warfare in Tennis–Lessons from a Master

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Touchstone #ad - In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

. The tennis classic from olympic gold medalist and espn analyst brad gilbert, to help you outthink and outplay your toughest opponentsA former Olympic medalist and now one of ESPN’s most respected analysts, Serena Williams, Novak Djokovic, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Andy Murray, Brad Gilbert shares his timeless tricks and tips, and more, including “some real gems” Tennis magazine to help both recreational and professional players improve their game.

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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

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Random House #ad - W. Not just for tennis players, this handbook works for anybody who wants to improve his or her performance in any activity, or even just for athletes in general, from playing music to getting ahead at work. Timothy gallwey, and distractions• find the state of “relaxed concentration” that allows you to play at your best• build skills by smart practice, clear examples, a leading innovator in sports psychology, self-doubt, reveals how to• focus your mind to overcome nervousness, then put it all together in match playWhether you're a beginner or a pro, Gallwey's engaging voice, and illuminating anecdotes will give you the tools you need to succeed.

Introduced to the inner game of Tennis as a graduate student years ago, I recognized the obvious benefits of W. Timothy Gallwey's teachings. Master your game from the inside out!with more than 800, 000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people.

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance #ad - Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program. From the foreword by Pete Carroll.

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Tennis Strategy- Quick-Fix Book: How to Beat Any Style Player

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#ad - Understanding different styles of players. The mental toughness section uniquely redefines attitudes regarding winning and losing, pressure, competition, choking, fear, mistakes, and adversity to teach you how to play up to and stretch the upper limits of your ability. Mental toughness philosophy and mindsets.

3. The tips are pointed, cut right to the chase, are in layman’s terms and summarized into powerful bullet point sections for instant access. Note: this book was edited, targets, revised and updated with the most current statistical analytics IBM on winning patterns of play, and how beat any style player tactics in Dec 2019.

Tennis Strategy- Quick-Fix Book: How to Beat Any Style Player #ad - This quick-fix book gives you the tactics and mental philosophy to beat any style player, singles or doubles. The strategy section provides potent tactics on how to beat any style player including, pusher, counter-puncher, a great returner, Singles: how to beat a big server, aggressive baseliner, hacker-slicer, and all-court player.

Overall, improve practice sessions, free your mind and emotions from blocking the flow of your body, this book is designed to save you time, and give you the instantaneous tactical wisdom to consistently win! . How to beat any style player, singles or doubles. Doubles: how to beat big serving teams, great returning teams, teams that control the net, one up one back teams, lobbing teams, poaching teams, and teams with one hot player.

The book is the culmination of 38 years coaching, 000 hours on-court experience, 50, years of seeking uncommon knowledge, and decades of creating the most efficient and effective methods to help students find their best fast! The book has 3 main sections: 1.2.

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The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance

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Betterway Books #ad - Play with Freedom. And win more!the best tennis of your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author jeff greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation.

The Best Tennis of Your Life: 50 Mental Strategies For Fearless Performance #ad - This comprehensive guide will show you how to:   • embrace nerves and play even better under pressure   • maintain confidence to win more consistently   • Develop a pin-point focus   • Access an ideal level of intensity   • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

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Open

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Vintage #ad - 1 national bestsellerfar more than a superb memoir about the highest levels of professional tennis, Open is the engrossing story of a remarkable life. Andre agassi had his life mapped out for him before he left the crib. Agassi writes candidly about his early success and his uncomfortable relationship with fame, his marriage to Brooke Shields, his growing interest in philanthropy, and—described in haunting, point-by-point detail—the highs and lows of his celebrated career.

Open #ad - Groomed to be a tennis champion by his moody and demanding father, by the age of twenty-two Agassi had won the first of his eight grand slams and achieved wealth, celebrity, and the game’s highest honors. But as he reveals in this searching autobiography, off the court he was often unhappy and confused, unfulfilled by his great achievements in a sport he had come to resent.

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Absolute Tennis: The Best And Next Way To Play The Game

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New Chapter Press #ad - His meticulous explanations of the strokes, coupled with narrated individual and sequenced photos of the world's best players, will help you develop powerful and consistent swings, play with more confidence and win a lot more. In this insightful and visually engaging book, strategy, marty smith, an NCAA Division I Southern Conference Champion and long-time Director of Tennis at the New York Athletic Club, shares his extensive knowledge of tennis technique, psychology and fitness in easy to understand language.

. Recognizing that tennis is a highly athletic, tactical, and mental game, he also dedicates a large part of the book to the body, singles and doubles strategy and the mind. You will learn how to improve your footwork and movement, integrate winning game plans that highlight your strengths and expose your opponents' weaknesses, positive and energetic, and use your inner voice to remain focused, helping you attain peak performance.

Absolute Tennis: The Best And Next Way To Play The Game #ad - A forward thinker, Smith not only discusses the strokes of today, but also the future. Absolute tennis is thorough and comprehensive guide to improving your tennis. Marty goes through the evolution of the game, and makes a compelling and persuasive case for three unconventional strokes that may become accepted techniques as the game continues to evolve and become faster.

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Rafa

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Hachette Books #ad - The gap in talent with Federer existed, but it was not impossibly wide. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. The more bottled up they are, the greater your chances of winning, so long as you've trained as hard as you play and the gap in talent is not too wide between you and your rival.

It's a kind of self-hypnosis, with deadly seriousness, to disguise your own weaknesses from yourself, a game you play, as well as from your rival. ". Coached by his uncle toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life.

Rafa #ad - Now he takes us behind the scenes, from winning the wimbledon 2008 final-described by John McEnroe as "the greatest game of tennis" he had ever seen-to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family.

What makes a champion? what does it take to be the best in the world at your sport? Rafael Nadal has the answers. From rafa:"during a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success.

It begins in mallorca, where the tight-knit Nadal family has lived for generations.

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The Art of Doubles: Winning Tennis Strategies and Drills

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Betterway Books #ad - Take your doubles game to the next level!whether you're trying to improve your doubles game or are just getting started playing tennis with a partner, The Art of Doubles is the book for you. The art of doubles is loaded with practical, proven tennis strategies that you can put to work immediately to see improvements in your own doubles game!

Author pat blaskower is your personal coach, guiding and encouraging you and your partner to play winning tennis by showing you how to:   • choose a compatible partner   • determine your jobs on the court   • learn poaching skills   • communicate with each other and opposing teams   • maintain mental toughness   • use various formations and strategies   • pick your shots intelligently   • decide where to play: tournaments or leagues   • and much, much more! The book also includes detailed court diagrams that show you how to execute offense, defense, and tactical plays; checklists that summarize the most important points of each chapter; and on-court drills to help you improve and refine your skills.

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Master Your Tennis Game: 50 Mental Strategies and Tactics

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Rockridge Press #ad - Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game.

Master your tennis game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Get the advantage—mental strategies for acing tennis. Get your head in the game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.

Master Your Tennis Game: 50 Mental Strategies and Tactics #ad - Master your tennis game includes:streamlined strategies—From choosing your mood music to analyzing your opponent’s play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more.

Popular player profiles—from Serena Williams to Roger Federer, learn all about your favorite tennis pros and their strategies, too! The ball is in your court.

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Nick Bollettieri's Tennis Handbook

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Human Kinetics, Inc. #ad - From serves and returns to volleys and lobs, every shot in the game is covered to give you the most dynamic offensive arsenal. With the accompanying video-on-demand content, volley, serve, you’ll have access to enhanced demonstrations of the most critical individual techniques such as forehand, backhand, and return.

He has developed or coached the game’s elite players, martina hingis, kei nishikori, Jim Courier, Serena Williams, Jelena Janković, including Andre Agassi, Boris Becker, Petra Kvitová, Maria Sharapova, Venus Williams, Monica Seles, Marcelo Ríos, and Sabine Lisicki. Nick bollettieri’s tennis handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach.

Nick Bollettieri's Tennis Handbook #ad - Nick bollettieri’s training and development system is recognized around the world. You’ll learn key strategic points that will help you identify your opponents’ tendencies and attack their weaknesses. Featuring 55 drills for singles and doubles play, the most effective conditioning exercises and programs for all styles of play, and mental training, technology, and the latest on equipment, NickBollettieri’s Tennis Handbook offers a one-of-a-kind opportunity to train with a true master teacher and apply to your game the system that has helped produce some of the sport’s greatest players.

Now, bollettieri provides the same instruction on skills and tactics that has made his IMG Academy a destination for aspiring players from around the world. It’s a must-have for dedicated players and coaches alike.

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Winning Singles Strategy for Recreational Tennis Players: 140 Tips and Tactics for Transforming Your Game

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#ad - For recreational players, developing a strategic approach to the game is the single, most transformative step you can take. You don’t need to apply all of them; use only the concepts that work for you. All tennis players love to hit the ball. Unfortunately, stroke improvement has a diminishing return. It’s a demanding amalgamation of muscle memory, hand-eye coordination, geometric understanding, stamina, and split-second decision making.

. All you have to do is hit the ball over the net and inside the lines one time more than your opponent does and you win the point. If altering the strategies better suits your game, go for it. Adding another layer of complexity, most of us model our games on professional tennis players. It focuses on playing tennis strategically, which is the quickest and best way to raise your game to the next level.

Winning Singles Strategy for Recreational Tennis Players: 140 Tips and Tactics for Transforming Your Game #ad - You’ll become a better competitor, and you’ll have more fun. Is it any wonder, then, that about 80 percent of points in a recreational match end with an unforced error? That’s right. It’s about where to hit the ball, when, and why. Cutting them by just one or two per set can lead to an exponential leap in matches won.

This book are filled with strategies and tactics that you can adopt and adapt to improve your game.

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